Tips for getting more real food in your family’s diet: 1 - Consistent & repetitive exposure to new, healthier foods is important. Sometimes they won’t eat it and some day they might decide to try it, but if you don’t offer it - you (and they) will never know if they like it. 2 - [...]
I loovveeee pizza. But pizza does not always love me. I've struggled with IBS, heartburn and acid reflux disease since I was in my teens (just a short 20ish years ago). Some medications worked for a while - until they didn't and I switched to a new one - until it didn't work anymore - [...]
When I posted this picture to Instagram yesterday, I was really feeling bummed about the cooler temps and fall-like weather that has suddenly crept in on us here in Portland. But today, as I sit here writing this, I have a cozy blanket on my lap, a warm fire started in the fireplace and convincing [...]
Welcome! I'm Jamie, a 38 year old mama of 6 year old boy-girl twins and a 5 year old boy (17 months apart if you're wondering about specifics - and no it was not planned - just a tiny bunch of surprises in a tiny little less than 2 year window). I'm here to share [...]
Dish & Bliss 